Have you always wondered about Vinyasa yoga but never actually tried it? Perhaps you would like to practise in the comfort of your own home rather than in a yoga studio? Maybe you’d like to become more flexible, or experience less stress in your life?
In this interactive and practical master class, the Yogibanker will introduce you to the basic principles of a modern vinyasa yoga class, which you can use to develop your own yoga practice. You will learn techniques of yogic breathing, the foundation of key yoga poses such as ‘Warrior 2’, ‘Triangle Pose’ and ‘Downward Facing Dog’ and how to link such postures together with the breath to create a yoga sequence.
The practice of yoga can be transformative, and this masterclass is the perfect introduction to a lifetime of enjoying its benefits. Join the Yogibanker for this master class and experience the power of yoga for the very first time.